AQUANAUTS OF LIVINGSTON ASC
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  • SWIMMING LESSONS
  • SQUADS
    • TRAINING SESSIONS
    • CLUB RECORDS
    • KIT REQUIREMENTS
  • ANNOUNCEMENTS
  • USEFUL INFO
    • THE COMMITTEE
    • DOCUMENTATION
  • KIT ORDERS
  • USEFUL SITES
  • CONTACT US
  • HOME
    • ABOUT US
  • SWIMMING LESSONS
  • SQUADS
    • TRAINING SESSIONS
    • CLUB RECORDS
    • KIT REQUIREMENTS
  • ANNOUNCEMENTS
  • USEFUL INFO
    • THE COMMITTEE
    • DOCUMENTATION
  • KIT ORDERS
  • USEFUL SITES
  • CONTACT US
KIT REQUIREMENTS
Picture

Training Kit Bag
(usually kept in a mesh bag)​

  • Kickboard
  • Pull buoy (small, 3 bands)
  • Fins (short)
  • Hand paddles

Training Bag

  • Costume
  • Towel
  • Cap
  • Goggles (plus a spare pair)
  • Water bottle filled for every training session
  • Any medication (eg asthma inhaler) needed

Gala Bag

  • Warmup costumes
  • Racing costumes
  • T-Bag t-shirt, shorts and pool side shoes
  • Cap (plus spare)
  • Goggles (plus a spare pair)
  • A poolside towel - one for each session
  • Food & drinks for the session (no fizzy drink or chocolate)
  • Towel for shower after the gala
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