AQUANAUTS OF LIVINGSTON ASC
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  • SWIMMING LESSONS
  • SQUADS
    • TRAINING SESSIONS
    • CLUB RECORDS
    • KIT REQUIREMENTS
  • KIT ORDERS
  • ANNOUNCEMENTS
  • USEFUL INFO
    • THE COMMITTEE
    • DOCUMENTATION
  • USEFUL SITES
  • CONTACT US
  • HOME
    • ABOUT US
  • SWIMMING LESSONS
  • SQUADS
    • TRAINING SESSIONS
    • CLUB RECORDS
    • KIT REQUIREMENTS
  • KIT ORDERS
  • ANNOUNCEMENTS
  • USEFUL INFO
    • THE COMMITTEE
    • DOCUMENTATION
  • USEFUL SITES
  • CONTACT US
Training sessions
The Aquanauts club is divided into squads according to experience and ability. Swimmers within the club are encouraged to progress through the squads and to take part in galas appropriate to their age and ability.

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​Swimmers train in a variety of locations, times are dependent on squads.
PLEASE NOTE THAT ALL TIMES AND DAYS NOTED ON THIS PAGE REFER TO THE REGULAR SCHEDULE AND MAY BE SUBJECT TO CHANGE DEPENDING ON POOL AVAILABILITY AND LATEST COVID GUIDANCE.  ANY CHANGES WILL BE COMMUNICATED BY EMAIL (also check the announcements page).
IF YOU HAVE ANY QUESTIONS CONTACT MATTHEW WHO WILL BE HAPPY TO HELP.

​Times and Locations

Bronze Squad

Tuesday / Deans High School / 6:00-7:00pm
Thursday / Deans High School / 6:00-7:00pm

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Elliott Young : Bronze Squad Lead Coach

Gold Squad

Monday / Deans High School / 6:00-8:00pm
Tuesday / Deans High School / 7:00-8:30pm
Friday / Deans High School / 6:00-7:30pm
Sunday / St Margaret's Academy / 10:00-12:00pm

Matthew Cutajar: Gold Squad Lead

Adult Improvers

Adult Improvers offers lessons for adults who have basic swimming ability but would like to improve their technique in different strokes. 
Adult Improvers can migrate into Masters as and when their technique, stamina and fitness levels are appropriate.
Friday / Deans High School / 6-7.30pm
​Sunday / St Margaret's Academy / 10:00-12:00am

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Judith Hargreaves: Adult Improvers Lead

Silver Squad

Monday/Deans High School /6:00-7:30pm 
Tuesday/Deans High School /6:00-7:30pm
Thursday/Deans High School/6:00-7:00pm​
Judith Hargreaves : Silver Squad​ Lead

Zircons

Monday/Deans High School / 6:00-8:00pm
Tuesday/Deans High School / 7:00-8:30pm
Friday   /Deans High School / 6:00-7:30pm
Sunday /St Margaret's Academy / 10:00-12:00pm

Matthew Cutajar: Zircons Squad Lead

Junior Masters and Masters

Masters offers a pathway for adults within the club. Masters are mostly self-guided at training sessions and work collaboratively to complete sets appropriate to their skills and fitness level.
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Friday / Deans High School / 6-7.30pm
​Sunday / St Margaret's Academy / 10:00-12:00am

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Judith Hargreaves:​ Masters and Junior Masters Lead
For information on club swimming please contact:
Matthew, Aquanauts Club Lead Coach aquanauts.coach@gmail.com
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